Mash potato with gravy,Fried chicken and biscuit

                         Mash potato with gravy,Fried chicken and biscuit


Mash Potato Ingredients

• Potatoes -4 (peeled,washed and cooked)
• Milk -1/2 cup
• Garlic powder -1tspn
• Butter -2-3tspn

Method:

    Mash the cooked potatoes.Add hot milk,garlic powder and butter.Mix them well and serve with gravy.

Gravy ingredients:

• All purpose flour -1tspn
• Oil -3tspn
• Chicken broth 

Method:


   In a wok heat oil and add flour.Stir continuously until it turns light brown. At this stage add chicken broth and  stir until it turns to thicker consistency.Again add chicken broth and stir. keep adding the broth and stirring.Once it turns brown and semi-thick consistency turn off the stove.

Fried Chicken Ingredients:

• Chicken breast
• All purpose flour
• Egg
• Bread crumbs/panko
• Salt & pepper

Method:

Marinate chicken breast with salt and pepper.Leave it for an hour.In a pan heat oil.
Put the chicken breast piece into the  flour mix(add salt and pepper (red chilly powder optional) to the flour).
Then dip it in the egg and finally into the panko.Fry this piece in oil until it turns crispy.

Biscuit Ingredients:

• Milk -1cup
• Bisquick Flour -2cups
• Garlic powder -1tspn
• Parsley flakes
• Butter
• Cheddar cheese

Method:

     For 2cups of bisquick flour add 1cup of milk.To this add cheddar cheese,butter,parsley flakes and garlic powder.Mix well.
     Cover the baking pan with aluminium foil and spread butter on top of it. Using an ice cream scoop put the mixture onto the pan.
     Preheat oven for 450 degree.Bake the biscuits for 10 minutes.Once it is done brush the biscuits with little butter and serve.

Eating is always a decision, nobody forces your hand to pick up food and put it into your mouth.

Albert Ellis, Michael Abrams, Lidia Dengelegi, The Art & Science of Rational Eating, 1992